​
  • MERCHANDISE
  • Health Programs
  • MERCHANDISE
  • Health Programs

Taco Soup!

5/12/2014

0 Comments

 
Ingredients
1/4 lb lean ground beef (optional)

1 can diced tomatoes
8 oz can tomato sauce
1 can black beans (drained and rinsed)
1 bag frozen corn
1 8 oz can diced tomatoes w/chiles
1 chopped onion
1 can chopped green chilies (optional)
1 pk taco seasoning
2 Tbsp olive oil
 
Directions
Fry up onion with oil. Add meat and brown. Add all other ingredients, bring to boil then let simmer 20 mins. 
 

Serve with
Cilantro
Avocado
Low-fat plain yogurt

0 Comments



Leave a Reply.

    Home
    30-Day Lifestyle PLan
    SHOP
    About US

    Recipes

    All
    Chicken
    Chili
    Crockpot
    Dips
    Meatless
    Soup
    Spaghetti
    Stir Fry

    RSS Feed

Powered by Create your own unique website with customizable templates.