​
  • MERCHANDISE
  • Health Programs
  • MERCHANDISE
  • Health Programs

Frozen PRODUCE can be More Nutritious than Fresh

2/26/2014

0 Comments

 
Picture
When it comes to produce, fresh right off the branch or vine is always the best. But if produce is out of season as it is for so many right now, frozen produce is actually a great alternative. 

Because of the way produce is processed and frozen, minimal nutrients are actually lost in the process. And unlike fresh produce, as long as the produce remains frozen the nutrients are locked in and remain constant. This makes frozen produce sometimes more nutritious than what you may find in the produce section of the grocery store. Just make sure there is no added sugar and you're good to go! For more Nutrition tips click HERE!

0 Comments



Leave a Reply.

    Home
    Shop
    About Us
    Picture

    RSS Feed

    Archives

    June 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013

    Ground Rules

    No judging: we’re all on the same journey, just at different stages so let’s not tear each other down. 
    Be honest: let’s get real and let’s do it fast because we are running out of time. 
    Be open minded and kind: there’s no right or wrong answer (sure some may be better than others) but let’s be open to someone else’s viewpoint. 

    Accept responsibility: you’re an adult with personal control living in a free land; no one is forcing you to do anything. Assume responsibility for your own actions while we simultaneously work to make the whole system better.    

    Categories

    All
    Health Principles
    Mind
    Motivation
    Nutrition
    Self Confidence
    Sleep

    Contact Us
    Terms
    Privacy
Powered by Create your own unique website with customizable templates.