New research out this past week highlights how important it is to get kids on the right track before the age of five. What the researchers found was that the weight of a child at age of five was a great predictor for what weight they would be at a teenager and consequently as an adult. This makes the habits set before age five vitally important.
You have the responsibility as the parent to provide the proper instruction, environment, means and timing for your child’s health. And the best way you can do that is to lead by example because more often than not they will follow your lead. Commit today to helping your kids achieve the health they deserve.
For more information on how to do this click HERE.