Hi, I’m Jamie, a new member of the team here at Health Movement. Let me start by saying I’m not a gym junkie or a granola nut. I don’t shop exclusively at Whole Foods and I’ve never ran a triathlon. I’m a person that tries to find simple ways to live healthier in my busy schedule. However, like many of you, I’ve found that this is annoyingly difficult. With so many pills, diets and exercise plans out there it’s hard to know where to start.
That’s where we come in. We want to make being healthy as simple as possible. Here, you can find tips and tricks to live healthier the real and long lasting way. No quick fixes, just simple solutions. But that doesn’t mean we can’t enjoy ourselves along the way!
The other day I was asked why I chose the health field, of all the careers out there, why am I pursuing this?
I turned it back on them and asked, ”What do you value in your life? What do you enjoy? Family, friends, career, travel?”
Anything you can think of requires one thing.
Why should you care about this movement? Why should you care about health?
Simple. Because you value your life and everything in it. Because you want to enjoy your life and live it to the fullest. Because you don’t want to miss out on anything.
Health is life! Without your health you can accomplish nothing else. I joined Health Movement so you and I can be better and do more.
If you’re still reading this you may notice that we take health pretty dang seriously. What can I say? It’s our passion! We’re excited about our future and we hope you are too. We hope you find this blog to be helpful, inspiring, and motivating. So visit us often and stay awhile. On behalf of the team, we officially welcome you to our Health Movement.
No judging: we’re all on the same journey, just at different stages so let’s not tear each other down.