I began to think there was a better way to help people live happy and healthy lives. Prevention. I had seen a few Health Movement t-shirts around that said "Lifestyle is the best medicine" and I was hooked as soon as I connected the dots from the t-shirts to Health Movement.
I love being active and that has always been a huge part of my life. I grew up playing soccer, baseball, and basketball, wakeboarding in the summers, and later on playing hockey and lacrosse. When I move, I feel better physically, mentally, and even spiritually.
I am currently a senior at BYU studying Public Health with an emphasis in Environmental Health. I play ice hockey at BYU and love to explore in and around Provo with my new wife. We were married two weeks ago in Los Angeles.
I truly believe that lifestyle is the best medicine. Whether the change you're looking to make is in your weight, your energy, your looks, or your life situation, lifestyle is the best medicine. A change in lifestyle can do great things for anyone and everyone. Join the movement!